Years
Age should be 18years or more.
As you age, your health levels drop naturally as your body becomes more susceptible to illness. Although there is no rule for an older person to be unhealthy, the health score is likely to drop for older individuals.
Male
Female
Others
Options are required.
Risk for some conditions can differ based on gender
Height (cm)
Please enter values between 120cms to 220cms
Weight (kg)
Please enter values between 30kgs to 150kgs
People who are overweight are more susceptible to serious diseases and health conditions
Yes
No
From the options given below, please select those conditions that match yours
Diabetes
Hypertension
Cardiovascular Disease
Heart Disease
High Cholesterol
Kidney Disease
Cancer
All of the above
Health risks may increase due to a medical history of chronic conditions
None
Single Member
Single member below 55 years of age & deceased
Multiple Members
First-degree family members include your parents, siblings, and children. Positive family history puts you at an increased risk for hereditary diseases.
Smoking has a negative impact on your overall health and escalates health care costs for oneself as well as for others around.
Did you know that alcohol can cause high blood pressure and also increase your risk of heart attack or stroke?
W.H.O. recommends at least 150-300 minutes of moderate aerobic activity per week (or equivalent vigorous activity) for all adults.
Hours
Sleep is an essential function that recharges your body and mind, and helps the body stay healthy and stave off diseases.
Eating at least 400 g (or 5 portions) of fruit and vegetables per day reduces the risk of Non-Communicable Diseases (NCDs) and helps to ensure an adequate daily intake of dietary fiber.
Stress can affect your body, thoughts, feelings, and behavior
70
Health Status - Average
Body Score
Lifestyle Score
Emotional Wellbeing Score
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