Human nature includes behaviours that can be detrimental to one’s health. Some of those behaviours include smoking, overeating, and drinking excessively.
These behaviours can lead to other medical complications such as heart and lung disease, diabetes, and cancer.
Changing these behaviours is critical for maintaining a healthy lifestyle, but it requires more than just good intentions. It requires a well-thought-out plan and motivation.
Motivational Tele-Counselling is a tool that enables healthcare providers to help patients stay committed to their healthier goals.
Tele-counselling refers to an electronic-mode counselling session between a therapist and a client. This form of therapeutic communication is becoming increasingly popular due to its convenience and affordability.
Motivational tele-counselling is a particular method of communication that focuses on motivational interviewing principles.
In tele-counselling, certified counsellors speak with patients over the phone or on a digital platform to give them the extra motivation they need to keep their commitments.
Counsellors use different techniques to understand patients’ motivations and desires, helping them reinforce beliefs that align with their goals.
Motivational tele-counselling can be highly effective in encouraging patients to change unhealthy behaviours. Patients who choose to participate in tele-counselling sessions often report higher levels of commitment and increased success in reaching their health goals.
Counsellors empower patients to become more self-aware of their relationship with the negative behaviour and help them find alternative ways to deal with their emotional triggers.
The sessions will help patients think critically about the long-term consequences of their actions, paving the way for a more comprehensive process and goal-oriented behaviour.
Tele-counselling is patient-driven and relies on empathy and understanding, just like an in-person counselling session. It is essential to recognize the importance of the therapeutic bond because it is what makes the difference.
Patients who receive counselling are likely to feel more understood and accepted, which boosts their confidence in their abilities to change their health behaviours.
Their motivation and desire to change increase during tele-counselling sessions, and the sense of accountability they receive from talking with the counsellor is a strong component in maintaining healthy habits.
One of the most significant advantages of motivational tele-counselling is that it brings counselling directly to a patient’s computer or phone, with a flexible schedule that accommodates busy lifestyles.
Patients who receive counselling can multitask, making it a less intrusive and more comfortable way for the patient to engage.
This feature works exceptionally well when the patient is in a remote area where transportation limits the ability to attend a counselling session.
The flexibility of tele-counselling removes any geographical barriers to accessing the counsellors’ services, making it an excellent solution.
In conclusion…
Modern technological advances in tele-counselling provide a crucial service for changing unhealthy behaviours. The commitment to change health behaviours is not simple and should not be underestimated. It takes time, effort, and motivation.
Motivational tele-counselling—a transformative solution for patients who are committed to changing unhealthy behaviours—provides an effective platform from which certified counsellors can help patients find the motivation they need and offer guidance and emotional support.
